Jessica Sepel – How To Stop Dieting

Jessica Sepel – How To Stop Dieting

Jessica Sepel is a qualified Sydney nutritionist, author, health blogger and wellness coach. You may recognize her from her beautiful recipes—she is the beloved voice of very active Facebook and Instagram profiles featuring daily food inspiration and health mantras. As a regular contributor to Vogue Australia, mindbodygreen and a variety of international publications, Jess continues to expand the JSHealth brand to savvy women who want to prioritize wellness in their busy lives. Her second eBook, The Clean Life, was massively successful worldwide, and Pan Macmillan Australia is publishing The Healthy Life as a culmination of the wisdom Jess has gained through healthy living.

• 1.Eating for your individual body.
• 2.Recognizing and addressing the factors holding you back.
• 3.Utilizing the tools you need to finally achieve your happy weight.
• 4.Balancing your hormones and blood sugar.
• 5.Cooking healthy, delicious meals without a recipe.

• 4 modules and 19 video lessons, filled with all the information you need
• A targeted 14-day plan to get you to your happy weight
• Insight into the sneaky factors sabotaging your weight-loss efforts
• Jessica’s exclusive self-love program, which has helped thousands of women break the cycle of dieting
• Lifetime access to stream from your computer, phone or tablet

Instant Access Available
Downloadable Content