Katy Bowman & Danny Clark – Natural Movement® Fundamentals

Katy Bowman & Danny Clark – Natural Movement® Fundamentals

Natural Movement® Fundamentals is an online educational course that uses natural human movements to help you move better.
• Improve your movement skills, fitness, mobility, and conditioning naturally, for more ease and adaptability in everyday life.
• Train smart and safely with step-by-step progressions, for more efficiency and less aches, pains, and injuries.
• Increase your “practical fitness” and capability for the real world – not just the gym – so you’re more prepared when “life happens” and you have to MOVE!
We partnered with our friends at Nutritious Movement to create an e-course that is a perfect introduction to Natural Movement® because we focus on training the way your body is designed.
This course is the ultimate primer to restoring your body and building your Natural Movement® practice “from the ground up.” No matter your experience level – from total novice to experienced mover – you will learn a lot about your body and move much better as a result of taking this e-course.