Randy Williams – Look Deem Boon Gwun (Long Pole) 2 DVD Set

Bundle – Randy Williams – Look Deem Boon Gwun (Long Pole) 2 DVD Set

Bundle – Randy Williams – Long Pole DVD Set

For the first time ever, the Long Pole form and applications from Sifu Randy Williams have been released on DVD. This is a two-part DVD series and you save more when you buy both together:

Randy Williams – Look Deem Boon Gwun (Long Pole) Vol 1 DVD

1. Pole Details

2. Pole Drills

3. Pole Footwork

4. Form Overview

5. “Look Deem Boon” Gwun

6. 6 1/2 Strikes of the Pole

7. Applications – Pole vs Pole

Also featuring Mario Lopez, future sucessor to CRCA Grandmastership.

Format: DVD-R NTSC

Other info: All region DVD

55 mins.

Randy Williams – Look Deem Boon Gwun (Long Pole) Vol 2 DVD

1. Heavy Bag Drills

2. Dummy Drills

3. Form Overview

4. Pole vs Knife.

Also featuring Mario Lopez, future sucessor to CRCA Grandmastership.

Format: DVD-R NTSC

Other info: All region DVD

60 mins.