Tom Myers – Technique Series: Deep Front Line – Part 1

Fascial Plane and Myofascial Release Techniques presented as an integrated series of techniques for each of the Anatomy Trains lines! Currently there are eight videos, which ‘illustrate’ Chapters 3 through 9 of the book respectively. (Each video is 1.25 hrs long and credited under category A for the NCBTMB). The techniques are demonstrated by Tom in a small-class, mentoring-type situation, with student questions, Tom’s corrections, and client feedback all contributing to your being able to apply these techniques with ease and confidence.

This video explores ‘core’ techniques for the lower body areas, specifically the pelvis and legs, as outlined in Chapter 9 of the Anatomy Trains book. Simple demonstrations include the psoas and many deep muscles of the pelvis.